Secrets Of ‘The Body’: Ageless Supermodel Elle Macpherson, 56, Reveals How She Overhauled Her Figure In Just ONE Week

The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve your health.

Elle Macpherson revealed that while she used to ‘rely on genetics’ and apply what she did in her 20s and 30s to her 40s and 50s, she soon found that what she had always done wasn’t working as well.

The 56-year-old mother-of-two said she was forced to change her wellness regime in her 50s.
Supermodel Elle Macpherson has offered a look at her wellness regime and revealed how she transformed her body in just one week.

‘I’d always been interested in wellness… And when I had children, I was watching my body evolve and I wanted to learn more about how to support it through all the different phases of my life.’

Elle’s interest in wellness led her to the Harley Street doctor Dr Simone Laubscher in 2008.

‘The incredible Dr Lauscher introduced me to a plant-based diet and explained the importance of having an alkaline body and dietary approach,’ Elle said.

The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve your health.

For Elle, this means replacing acidic foods and drinks like meat, poultry, fish, eggs, grains and alcohol with fruits, nuts, legumes, and vegetables.

‘In the beginning, Dr Laubscher put me on this super greens powder which has about 50 ingredients that amplify and boost each other as a sort of multi-vitamin and mineral,’ Elle said.

Within a week, the supermodel returned to Dr Laubscher and reported on the incredible progress:

‘I had lost weight, I was vibrant, my hair, skin and nails were glowing, and I said I couldn’t believe the changes. But I told her the only thing I wanted was to not be taking all these pills all day.

Super Elixir powder this is a daily health supplement formulated using a combination of 40 naturally derived ingredients, including wholefoods, herbal extracts, vitamins, minerals and probiotics.

The powder was made by Elle and Dr Simone Laubscher, and now sells across the world.

The 56-year-old also meditates for just 15 minutes each day, and makes sure she drinks between two and three litres of water.