The singer stunned fans with her new look
Adele has opened up about the book which helped her to have a better relationship with her body. A singer posted a picture of the cover of Glennon Doyle’s book Untamed: Stop Pleasing, Start Living.
The star gave a glowing review of the book in her caption, saying that it stopped her from being “stressed” and helped her to feel like she was in her body for the first time.
She said: “If you’re ready – this book will shake your brain and make your soul scream. I am so ready for myself after reading this book! It’s as if I just flew into my body for the very first time. Whew! ”
“Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!… ‘A good life is a hard life!’ ”
“Read this book and have a highlighter on hand to make notes because you’ll want to refer back to it trust me! I never knew that I am solely responsible for my own joy, happiness and freedom!! ”
“Who knew our own liberation liberates those around us? Cause I didn’t!! I thought we were meant to be stressed and dishevelled, confused and selfless like a Disney character! Pro[expletive]found!! You’re an absolute don, Glennon.”
Her followers were inspired by her positivity. One commented: “Honestly I hate reading… but I need to read and feed my mind like this. Thank you for the recommendation.”
Others added: “Thank you for the suggestion & for sharing! I’m ready to have my head shook,” and simply: “You rock.” Adele stunned her fans back in May when she returned to social media with a whole new look.
Posing outside her LA home, a picture showed her having lost a significant amount of weight. The star rocked a fitted black dress accessorised with black high heels.